oh yeah I feel good today!

felt good, walked a bit to warm up (200metres or so) then ran for half an hour, barely stopped (except at roads) also did a lap of the field stopped briefly cos my legs were'nt working! walked 100metres and ran the last 5 minutes. I ran approximately 5.5km in half an hour. Ace!!

bugger

Today's run hasn't gone too well, I had some issues with my knee, so I couldn't run far, but I've been out anyway! So I'm going to just take it easy tomorrow and see how I feel!

today

I'm hoping to get out for a short run today, I dont know if I will or not because I'm working, but fingers crossed I'll get away early enough (and wont be absolutely knackered!)

Actually - yes, I AM going to go for a run! Bugger being tired, it'll wake me up haha

On another note, I'm so proud of my husband for completing the london marathon, I can't tell you! He's bloody brilliant!

first run

Hello!

Well, first run down, havent done to badly with it either. I ran about 2.5miles, which took around 20 mins which is about 4.11 km, again, not bad at all!!

I didnt run all of it though, I walked twice, each time for about 200 metres, but I keep doing a bit better each time, and I managed to run for a full mile today.

I've planned a route which is just over 12km which I'm going to run once I can do around 10km, which will be in the next couple of weeks hopefully!

Thanks for reading, I'll keep posting after I've trained.

Lyndsey
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first blog

Well hello!

This is just my first post to see if this will work, I'm hoping that it will!

I'm going to go for a run tomorrow, so I will post once I've been, hopefully it will go well and I will be able to run more than 100 metres!

Here's hoping!

Lyndsey
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