run no:3

Run number 3 after the buggering cough and I'm feeling ok...

Ran = 6km
Legs = numb
Shins = hurting
Emotions = much better

I feel good after todays run although I didn't complete all 7km.... I made it around the block and round the field and ran through a Oil seed rape field and went to run past my house and couldn't quite make myself run past it...

This is how the internal conversation went...

Self : Keep going Lyndsey, you can do it, its only another 1km

Other self : No.

Self : COME ON! I know you can make it!

Other self : No.

Self : Okay.

So, Although I didn't manage the full run I had set myself, I feel proud cos I'm nearly back to the 7km I was at before the buggering cough!!

Yay!