I havent been for a run since last tuesday, I've had a bloody cough since then, I dont feel well... had to ring in sick today, which never happens!!
I'm hoping that i will be well enough to go out on monday or tuesday for a brief run, to get back into it!! please please please let me be well!! I'm sick of being sick!! :-(
Ease into it with a walk?
ReplyDeleteI didnt go... I'm sort of over my cough now but I felt really really bad - couldn't sleep for 4 days because I kept getting woken up as I was coughing!!
ReplyDeleteBut I'm nearly better now so I'll go out tomorrow night for a run/walk!