Monday 28 June 2010

10km RACE FOR LIFE 2010 - Tick!


Well - its over!

I ran 10km yesterday for Race for Life, raising money for Cancer Research.

Hubby and me set off at 7.30am to drive to York Racecourse, and arrived at 9am. We got out of the car and it was already 20 degrees - not boding well!!

We had a wander around for a while soaking up the atmosphere, and I'll admit to having a bit of an emotional moment looking at people's "I Race for Life for..." signs on their backs, took me a while to be able to speak again.

Then the Nivea male cheerleaders came on - where they found those guys I'm not sure but lets just say it outloud... they were a bit ... hmm.... well there's no other way to say it... they were a bit Gay...

We did a warm up and then they announced that we would be starting - runners to the front, joggers next, then walkers. I debated whether to go in with the walkers for a while but went with joggers instead!


I paced myself throughout the race, but found myself speeding up when people were cheering us on! Unfortunately I had to stop for a pee at 4km, one portoloo on the race track, whats that about?? I was 5 minutes queuing and I lost my stride a bit, had to walk for a while, but by 4.5km I was running again.

By 5km I was pretty wacked, but by this point there were people there cheering us all on, which kept my legs moving! Gareth was there with the camera too - so I definately couldnt stop!

I kept running and got down to an area that said "Second lap - this way", and a race marshall was saying "If your on your second lap, turn left! If your on your first lap, turn right!" I have to admit, I was getting pretty warm at this point and thought about just turning left!!

Anyway, I turned right and went round again, but had to walk again for a while as the heat was really starting to get to me! I walked to the corner, and started again.

I got to roughly 7km and had to walk again as I had a stitch - I couldnt believe it! I haven't had a stitch for about 3 weeks! I must have drunk too much water! Walked past a Race Marshall holding my side and he asked if I was ok, and did I need St Johns Ambuulance? Hehehe, no, its just a stitch! :-)

Started running again, at about 7.5km, and didnt stop again until the finish - oh hang on, no, I needed to walk again for about a minute, but started running again once I had turned left.

From there I kept running, I'm not sure how I did it because by this point I couldn't feel my legs!

I finished in an hour and 22 minutes and 28 seconds, collected my goodybag and my medal which I will take a photograph of with my T-shirt and number etc and post up on here! But I feel very proud that I have completed this, and cant wait for next time - randomly I want to do it again!!


Watch this space!

Saturday 26 June 2010

RACE FOR LIFE

Well, its tomorrow! Cant believe its flown by so fast... will try and update this as soon as pos tomorrow, to let everyone know whether or not I made it round in one piece lol!

See you on the other side!

Tuesday 22 June 2010

10 km run

Just been for a 10km run, quite happy with it tbh! felt like was going to die when i hit 8km, but ran through it and made it to just over 10km! Woop Woop! What i need to do now is try and do the same on Sunday!

Friday 11 June 2010

Aaaaaargh


Owch!

I just ran for approx 15km and I HURT! My legs feel like they are going to drop off at any moment, and I keep having to delete stuff I've typed because my fingers aren't working!

BUT!

I feel GOOOOOOOOOOD!

Thursday 3 June 2010



Hi all!
I'm writing today to beg for your help. Please click on the widget and donate to this excellent cause now! I want to beat cancer and I'm running 10km to try and raise money to do it. I'm doing the hard work - all you have to do is click on the link, pull out your wallet and donate anything you can! Thank you very much, on behalf of every one who is surviving cancer.

Lyndsey

Wednesday 2 June 2010

run no:3


Run number 3 after the buggering cough and I'm feeling ok...

Ran = 6km
Legs = numb
Shins = hurting
Emotions = much better

I feel good after todays run although I didn't complete all 7km.... I made it around the block and round the field and ran through a Oil seed rape field and went to run past my house and couldn't quite make myself run past it...

This is how the internal conversation went...

Self : Keep going Lyndsey, you can do it, its only another 1km

Other self : No.

Self : COME ON! I know you can make it!

Other self : No.

Self : Okay.

So, Although I didn't manage the full run I had set myself, I feel proud cos I'm nearly back to the 7km I was at before the buggering cough!!

Yay!

Monday 31 May 2010

second run

Well, second run after my troublesome little cough - much better than the first!

Ran continuously for 20mins, I did just over 3.5km, so not bad at all! Felt good and confident about it, knees didnt hurt at all, bonus!

Gonna go for a longer run tomorrow, fingers crossed I make it round!

Wednesday 26 May 2010

hmmm, interesting colour.....


Just been on my first run for two weeks, I ran for 4.5km at an average pace of 6.1km/hr. I'm knackered, I feel like crap, and I've just coughed up some really interesting coloured stuff!! BUT - I've been, I've pretty much fallen over upright, and I'll get back up to the nearly 8km I was doing two weeks ago in no time!! (I'm sure!)

Saturday 15 May 2010

buggering cough

I havent been for a run since last tuesday, I've had a bloody cough since then, I dont feel well... had to ring in sick today, which never happens!!

I'm hoping that i will be well enough to go out on monday or tuesday for a brief run, to get back into it!! please please please let me be well!! I'm sick of being sick!! :-(

Monday 10 May 2010

45 minutes of pain

O O O O O W W W W..!

That hurt a lot.

But I ran for 45 minutes, however I went for it and ran the full way. Well almost, I had a 2 minute walk around halfway. I did 7.68km according to my nike+ mabob. Not bad with a cough!

Sunday 9 May 2010

half an hour later....

And I could have kept going! woop woop! I felt G O O D today, legs just kept going!!

Would have kept going too but I needed some tea which should be nearly ready haha. 45 minute run tomorrow, should run for approximately 7km in that case... hopefully!

fingers crossed I feel this good tomorrow!

Friday 7 May 2010

not feeling great

Went for a 20 min run today, I'm puffed out today. Dont think I left enough time between eating and going out, so I feel a little bit sick. Bleuch!!

Tuesday 4 May 2010

Don't stop me now...

Today was great!

I walked a little bit to warm up, then ran for the next half an hour. Managed not to stop this time! I couldn't feel my legs for a couple of minutes when I got back home though - not sure whether to be disturbed by this!! I went for 5.71km roughly, so over half way to my total distance woop woop!

Friday 30 April 2010

oh yeah I feel good today!

felt good, walked a bit to warm up (200metres or so) then ran for half an hour, barely stopped (except at roads) also did a lap of the field stopped briefly cos my legs were'nt working! walked 100metres and ran the last 5 minutes. I ran approximately 5.5km in half an hour. Ace!!

Wednesday 28 April 2010

bugger

Today's run hasn't gone too well, I had some issues with my knee, so I couldn't run far, but I've been out anyway! So I'm going to just take it easy tomorrow and see how I feel!

Tuesday 27 April 2010

today


I'm hoping to get out for a short run today, I dont know if I will or not because I'm working, but fingers crossed I'll get away early enough (and wont be absolutely knackered!)

Actually - yes, I AM going to go for a run! Bugger being tired, it'll wake me up haha

On another note, I'm so proud of my husband for completing the london marathon, I can't tell you! He's bloody brilliant!

first run

Hello!

Well, first run down, havent done to badly with it either. I ran about 2.5miles, which took around 20 mins which is about 4.11 km, again, not bad at all!!

I didnt run all of it though, I walked twice, each time for about 200 metres, but I keep doing a bit better each time, and I managed to run for a full mile today.

I've planned a route which is just over 12km which I'm going to run once I can do around 10km, which will be in the next couple of weeks hopefully!

Thanks for reading, I'll keep posting after I've trained.

Lyndsey
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Monday 26 April 2010

first blog

Well hello!

This is just my first post to see if this will work, I'm hoping that it will!

I'm going to go for a run tomorrow, so I will post once I've been, hopefully it will go well and I will be able to run more than 100 metres!

Here's hoping!

Lyndsey
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